{"product_id":"adjustable-butterfly-pillow-two-heights-memory-foam-side-back-sleepers","title":"Adjustable Butterfly Pillow – Two Heights, Memory Foam, Side \u0026 Back Sleepers","description":"\u003cdiv style=\"max-width:1000px;margin:0 auto;font-size:16px;line-height:1.65;color:#1f2933;\"\u003e\n\u003cdiv style=\"text-align:center;padding:8px 16px 26px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eTwo heights · Butterfly contour · Side \u0026amp; back sleepers\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 14px;font-size:30px;line-height:1.2;\"\u003eToo High? Too Low? Now You Choose.\u003c\/h2\u003e\n\u003cp style=\"margin:0 auto;max-width:720px;\"\u003eYou've bought soft. Then firm. Then the expensive one. Often the real problem was never firmness, it was height, and no ordinary pillow lets you change it after you've slept on it. This butterfly-shaped memory foam pillow does: take out or put back one comfort layer in about thirty seconds, in your own bed, instead of guessing in a shop.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/5eb4373c-7642-481b-8cdf-638051ba9d5b.png?v=1793917629\" alt=\"Couple in bed, the man resting on the grey butterfly pillow\" style=\"width:100%;height:auto;border-radius:16px;display:block;max-width:640px;margin:0 auto;\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eThe problem\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eWhy most pillows never feel right\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:16px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eYou've been choosing the wrong thing\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eSoft or firm is a matter of taste. Height is a matter of fit.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eChange it after sleeping on it\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eTwo heights, about thirty seconds, no tools, as often as you like.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eBroad shoulders finally get enough\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eWith the layer in, it gives the extra height that many pillows lack.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eOne pillow, two complaints\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eToo high feels \"too firm\", too low feels \"too soft\". The same cause, which is why this pillow moves.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/14_46816f3c-b844-4b0d-83c0-e44d8ed10f97.png?v=1793917629\" alt=\"Woman sleeping on her side on the adjustable pillow\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eWhy height matters\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eThe gap between your ear and your shoulder\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eLie on your side and there is a space between your ear and your shoulder. Something has to fill it. If your pillow does not, your neck does the work, holding your head up for hours while you sleep.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003cstrong\u003eToo low,\u003c\/strong\u003e and your head drops: the foam bottoms out and people call it too soft. \u003cstrong\u003eToo high,\u003c\/strong\u003e and your head tips up: it feels hard and people call it too firm.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eSame pillow, opposite complaints, one cause. That is why this one lets you change the height.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b73_15285262909810_E0.jpg?v=1794492401\" alt=\"The pillow with its removable comfort layer\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eHow it works\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eThirty seconds, no tools\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThe pillow has a removable comfort layer in one piece. It does not shed and does not come apart in your hands.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eUnzip\u003c\/strong\u003e the cover along the back edge.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eLift out the layer\u003c\/strong\u003e for the lower height, or slide it back in for more height.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eZip it up.\u003c\/strong\u003e Done. Change it back whenever you like; there is no wear from changing your mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/asf-butterfly-pillow-adjustable-feature.png?v=1793917629\" alt=\"Comparison of the lower and higher pillow height and who each suits\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eStart here, then adjust\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eWhich height is for you?\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eNobody gets this right in a shop. You only know once you have slept on it.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eHigher, layer in:\u003c\/strong\u003e if you fold your pillow in half for more height, are broader across the shoulders, mostly sleep on your side, or have a firmer mattress your shoulder does not sink into. Start here if you are unsure: it is easier to take height out than to wish you had more.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eLower (12 cm), layer out:\u003c\/strong\u003e if you wake with your chin pushed toward your chest, have a slighter frame, mostly sleep on your back, or have a softer mattress your shoulder settles into.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eBoth, at different times:\u003c\/strong\u003e plenty of people use the higher setting in winter under a heavier duvet and the lower one through summer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/pointing-benefits-asf-butterfly-pillow.png?v=1793917629\" alt=\"The butterfly pillow with neck support, side-sleeper wings and breathable cover\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eThe shape\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eA contour made for side and back sleepers\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThe butterfly contour and the shoulder cut-outs make room for your shoulder when you lie on your side, while the raised centre supports your neck.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eA standard rectangular pillow cannot do that; the shape is the part you are really paying for.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/d1f39c15-a60d-425e-9ac3-84c99fce302b_1.png?v=1794492402\" alt=\"Cut-away of the pillow showing the moulded memory foam inside\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eWhat is inside\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eOne piece of moulded memory foam\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eNo gel, no copper, no cooling crystals: just memory foam moulded into a shape.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003cstrong\u003eOne piece, not fill.\u003c\/strong\u003e No shredded foam or loose filling that shifts overnight or packs down into a corner. A single moulded core keeps its contour.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003cstrong\u003eUndyed.\u003c\/strong\u003e Memory foam is naturally yellowish; this foam is not bleached or tinted.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(200px,100%),1fr));gap:12px;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/15_88d3a59e-82a9-44e3-a2c9-0dc8e5b7b6eb.png?v=1793917629\" alt=\"Hand pressing into the soft grey pillow\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/d220e9e9-984d-470d-9f24-6aac76d4f564.png?v=1793917629\" alt=\"The grey pillow on a bed with linen sheets\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/8_b790182d-3b41-429c-867a-bcdbc14d0074.png?v=1793917629\" alt=\"Grey butterfly pillow from the side\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/10_0ff951b1-ea26-4280-ae50-0575a7a23fc5.png?v=1793917629\" alt=\"Grey pillow from the front showing the contour\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/11_37c64994-a480-4ca8-8fb8-528a1fc8bfc7.png?v=1793917629\" alt=\"Grey pillow seen from above\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/9_73b56949-19ed-4fa6-b100-b7140f267781.png?v=1793917629\" alt=\"Black butterfly pillow\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eAdjustable or fixed?\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:24px;text-align:center;\"\u003eThis pillow vs a fixed-height pillow\u003c\/h3\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;background:#fff;border-radius:12px;\"\u003e\n\u003ctr\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;background:#2f6fed;color:#fff;\"\u003eThis pillow\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003eFixed-height pillow\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eChange the height after you have slept on it\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eExtra height for broad shoulders\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eLower setting for back sleepers\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eButterfly contour with shoulder cut-outs\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eOne-piece moulded foam, no loose fill\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cp style=\"margin:10px\"\u003eNot sure? Many people start with the higher setting and take the layer out if it feels too high.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eGood to know\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eBefore you order\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:16px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eNot for stomach sleepers\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eIt is built for side and back sleepers. If you mostly sleep on your stomach, this shape won't suit you.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eArrives compressed\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eIt ships vacuum-packed. Leave it on the bed and it comes to full shape within about 24 hours.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003ePillowcase\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eA standard rectangular case bunches at the wings and you lose the contour. A case cut to the 62 × 37 cm shape fits best.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:22px;\"\u003eQuestions people ask\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eI have tried several pillows and none worked. Why would this be different?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eThe pillows you tried were probably all about the same height, and height decides whether a pillow suits you. Soft, firm, memory foam: those are answers about material. If the height was wrong, a different material was never going to fix it. With this one you take the layer out or put it back instead of buying another pillow.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eIs it too firm or too soft?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eIf it feels hard, it is usually too high; if it feels like it bottoms out, it is usually too low. Change the layer before you change the pillow.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eWhich height should I start with?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eThe higher setting if you are broad across the shoulders or mostly sleep on your side. The lower one if you are slighter or mostly sleep on your back.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eWhy does it look flat when it arrives?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eIt ships compressed. Leave it on the bed and it comes to full shape within about 24 hours.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eHow do I wash it?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eWash only the cover and pillowcase, never the foam core. Unzip the cover and wash it on a cold gentle cycle or by hand, then dry it flat: no tumble dryer, no bleach, no ironing. The foam core must not go in water; to freshen it, air it out of direct sunlight.\u003c\/p\u003e\n\u003ch3 style=\"margin:16px 0 12px;font-size:22px;\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 62 × 37 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e two settings: 12 cm with the layer out, higher with the layer in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e one-piece moulded memory foam with removable comfort layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e butterfly contour with shoulder cut-outs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e removable, zipped, washable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e grey or black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuits:\u003c\/strong\u003e side and back sleepers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\u003cli\u003e1 × adjustable butterfly pillow with cover and removable comfort layer\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"(-boxzora||","offers":[{"title":"Grey","offer_id":62742909550962,"sku":"CL6VOFO3S6","price":59.97,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":62742909583730,"sku":"CLL8KWZNA7","price":59.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/5eb4373c-7642-481b-8cdf-638051ba9d5b.png?v=1793917629","url":"https:\/\/boxzora.com\/products\/adjustable-butterfly-pillow-two-heights-memory-foam-side-back-sleepers","provider":"boxzora","version":"1.0","type":"link"}