Grip Strength Trainer Kit – 5 Pieces, 5-60 kg Adjustable Gripper with Counter
Grip Strength Trainer Kit – 5 Pieces, 5-60 kg Adjustable Gripper with Counter
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Details
5 pieces · Hands, fingers, wrists and forearms
Everything You Need to Train Your Grip, in One Kit
A strong grip helps with lifting, climbing, racket and ball sports, music and simple everyday jobs like opening jars and carrying shopping. This 5-piece kit trains your hands from every angle: squeeze strength, single-finger control, stretching the fingers outward and quick tension relief. Adjustable resistance and a small size make it easy to use at home, at work or on the go.
What is inside
Five tools, five different jobs
The gripper
From 5 to 60 kg with one turn
Turn the knob to set the resistance anywhere from 5 to 60 kg. Start light, then raise it step by step as your hand gets stronger.
- 5-60 kg customisable resistance (about 11-132 lb).
- Integrated digital counter with an instant reset button, so you can count every set.
- Reinforced steel spring for a smooth, steady pull.
- Ergonomic non-slip handle that sits comfortably in the hand.
Finger stretcher
Train the muscles that open your hand
Most grip tools only train closing the hand. The finger stretcher works the other way: you spread your fingers against the silicone bands, which balances your training and keeps the fingers flexible.
- Three resistance levels: 13, 17 and 21 lb (about 5.9, 7.7 and 9.5 kg).
- Premium-grade silicone with an ergonomic tapered fit for each finger.
- Comfortable adjustable wrist cuff, about 3 cm (1.2 in) wide.
- Total length about 11.4 cm (4.5 in).
Finger exerciser
Every finger trained on its own
Four spring-loaded keys let you press with each finger separately. Musicians, climbers and people who type a lot like this kind of training for finger strength and control.
Many people also use a finger exerciser as part of their hand recovery routine after an injury. If you are recovering, follow the advice of your doctor or physiotherapist.
- Resistance: 4 lb (1.8 kg) per finger.
- Size: about 7.6 cm high and 8.9 cm wide (3.0 x 3.5 in).
- Helps flexibility and grip strength.
Ring and ball
Small enough for a pocket or desk
Power grip ring: squeeze it in the car, at your desk or on the sofa to build grip strength and endurance.
Focus ball: a soft ball for a quick squeeze when you feel tense. Many people keep one on their desk for calm and focus.
Why a full kit
Complete kit vs a single hand gripper
| This 5-piece kit | Single gripper | |
|---|---|---|
| Adjustable squeeze strength | ✓ | some |
| Single-finger training | ✓ | ✗ |
| Trains opening the hand (extensors) | ✓ | ✗ |
| Counts your reps | ✓ | some |
| Stress-relief ball for the desk | ✓ | ✗ |
How to use it
A simple grip routine
1. Warm up with the ball
Squeeze and release the ball for a minute to warm up the hands.
2. Gripper sets
Set the gripper to a level you can squeeze comfortably several times, reset the counter and do a few sets with each hand.
3. Finger work
Press each key of the finger exerciser, then spread your fingers against the stretcher to balance the muscles.
4. Finish with the ring
Squeeze the ring during the day, whenever you have a spare minute.
Questions people ask
Who is it for?
Anyone who wants stronger hands, fingers, wrists and forearms: gym-goers, climbers, players of racket and ball sports, musicians, people who work with their hands and anyone who wants an easier grip in daily life.
Is it good for beginners?
Yes. The gripper starts at 5 kg and the stretcher has three levels, so you can start light and work up.
Can I take it with me?
Yes. All pieces are compact and fit together in the carry bag.
Specifications
- Hand gripper: adjustable 5-60 kg, digital counter with reset button, steel spring, non-slip handle
- Finger stretcher: silicone, 13 / 17 / 21 lb (5.9 / 7.7 / 9.5 kg), wrist cuff about 3 cm (1.2 in) wide, total length about 11.4 cm (4.5 in)
- Finger exerciser: 1.8 kg (4 lb) per finger, about 7.6 x 8.9 cm (3.0 x 3.5 in)
- Colour: black
What's in the box
- 1 × adjustable hand gripper with counter
- 1 × finger stretcher with wrist cuff
- 1 × finger exerciser
- 1 × power grip ring
- 1 × focus ball
- 1 × drawstring carry bag