This versatile grip-training block provides a wide range of surfaces for developing hand and finger strength with one compact tool.
Practice open-hand, half-crimp, and full-crimp positions using the same trainer. Its construction can support loads exceeding 250lbs and offers the following edge options:
- 30mm High/Low Volume Unlevel Edges
- 20mm straight
- 5mm straight
- 20mm rounded
- includes 5mm + 7.5mm spacers
Because an uneven edge distributes pressure more evenly across the fingers, it can help reduce injury risk while promoting balanced recruitment. That distribution supports harder strength sessions with less tendon strain and faster recovery. Textured surfaces recreate the feel of natural rock, providing a secure, realistic grip.
How to Use: Pass a rope through one, two, or all four holes, changing the direction as needed. Form the rope into a loop with a knot. Attach a strong carabiner around weights, or suspend the rope from a secure support.
Includes a 1 year warranty. If the trainer breaks during this period, a replacement will be sent. If you exceed the 250lbs limit, provide a video for possible website feature consideration.
Custom colors, names, or designs are available upon request.