{"product_id":"speed-jump-rope-tangle-free-steel-cable-ball-bearings-adjustable","title":"Speed Jump Rope – Tangle-Free Steel Cable, Ball Bearings, Adjustable","description":"\u003cdiv style=\"max-width:1000px;margin:0 auto;font-size:16px;line-height:1.65;color:#1f2933;\"\u003e\n\u003cdiv style=\"text-align:center;padding:8px 16px 26px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eTangle-free · Ball bearings · Adjustable length\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 14px;font-size:30px;line-height:1.2;\"\u003eA Smooth, Fast Jump Rope That Does Not Tangle\u003c\/h2\u003e\n\u003cp style=\"margin:0 auto;max-width:720px;\"\u003eBoost your speed, endurance and footwork with a jump rope built for real workouts. The coated steel cable spins smoothly on ball bearings in the handles, stays free of knots and twists, and you can set the length to fit your height in a few minutes.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E1.jpg?v=1794446533\" alt=\"Man skipping with the speed jump rope in a boxing gym\" style=\"width:100%;height:auto;border-radius:16px;display:block;max-width:640px;margin:0 auto;\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E2.jpg?v=1794446533\" alt=\"Steel wire cable with a PVC coating and the foam handles\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eThe cable\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eSoft on the outside, strong on the inside\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThe rope is a strong steel wire cable with a durable PVC coating. It keeps its shape while it turns, so it does not kink, knot or tangle the way a cotton or plain plastic rope can.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThe weight of the steel core helps the rope swing in an even circle, which makes it easier to find a steady rhythm and to go faster.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E4.jpg?v=1794446533\" alt=\"Exploded view of the handle with ball bearing and length adjuster\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eInside the handle\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eBuilt to spin smoothly\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eEach handle has a ball bearing where the cable enters, so the rope turns freely without twisting around itself. That smooth spin is what makes fast single-unders and double-unders feel easy.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eBall bearing:\u003c\/strong\u003e lets the cable spin freely in the handle.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eFlexible bearing joint:\u003c\/strong\u003e follows the rope at every angle.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eLong, adjustable cable:\u003c\/strong\u003e cut it to your own length.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eRope length adjuster:\u003c\/strong\u003e holds the cable firmly at the length you set.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eErgonomic handle:\u003c\/strong\u003e shaped to sit naturally in your hand.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eSoft sponge-coated grip:\u003c\/strong\u003e comfortable and secure, even when your hands get sweaty.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eFull-body training\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eOne rope, your whole body working\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:16px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eArms and shoulders\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eTurning the rope keeps your arms and shoulders working the whole time.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eBack and core\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eStaying upright and steady while you jump trains your back and core.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eGlutes and thighs\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eEvery jump uses the big muscles of your legs and glutes.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eCalves and footwork\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eLight, quick jumps build calf strength, speed and better footwork.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E5.jpg?v=1794446533\" alt=\"Step-by-step guide to adjusting the rope length\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eAdjust the length\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eSet it to your height in four steps\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eThe cable comes long, so it suits tall and shorter people alike. Set it once to your own height:\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e1. Unscrew the cover\u003c\/strong\u003e at the end of the handle.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e2. Loosen the adjuster\u003c\/strong\u003e that holds the cable.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e3. Set the length\u003c\/strong\u003e you want and tighten the adjuster again.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e4. Cut off the extra cable\u003c\/strong\u003e with pliers or a cable cutter, and screw the cover back on.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E3.jpg?v=1794446533\" alt=\"People skipping with the jump rope in the gym, at home and outdoors\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eJump anytime, anywhere\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eGym, living room or park\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eA jump rope is one of the simplest ways to train your conditioning. It is small enough for a gym bag or a suitcase, and all you need is a little space around you.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eUse it to warm up before a workout, as a quick cardio session at home, or for interval training outdoors.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eWhy this rope\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:24px;text-align:center;\"\u003eSpeed rope vs a basic skipping rope\u003c\/h3\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;background:#fff;border-radius:12px;\"\u003e\n\u003ctr\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;background:#2f6fed;color:#fff;\"\u003eThis speed jump rope\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003eBasic skipping rope\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eBall bearings in the handles\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eTangle-free coated steel cable\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eLength adjustable to your height\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eSoft foam grip\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003esome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eSmooth enough for fast skipping\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:22px;\"\u003eQuestions people ask\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eIs it suitable for beginners?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eYes. The smooth, even spin makes it easy to find your rhythm, and you can go faster as you get fitter.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eHow do I find the right length?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eThe cable comes long. Shorten it to suit your height with the length adjuster in the handle, as shown in the four steps above.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eWill the rope get tangled?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eThe coated steel cable keeps its shape and the ball bearings stop it twisting, so it stays free of knots and tangles.\u003c\/p\u003e\n\u003ch3 style=\"margin:16px 0 12px;font-size:22px;\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable:\u003c\/strong\u003e steel wire rope with a PVC coating, adjustable length\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles:\u003c\/strong\u003e ergonomic, sponge-coated, with ball bearings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e black with red details\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\u003cli\u003e1 × speed jump rope with 2 handles\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"(-boxzora||","offers":[{"title":"Black","offer_id":62742767436146,"sku":"CLXAUG2HME","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b68_15285244297586_E0.jpg?v=1794446533","url":"https:\/\/boxzora.com\/products\/speed-jump-rope-tangle-free-steel-cable-ball-bearings-adjustable","provider":"boxzora","version":"1.0","type":"link"}