{"product_id":"running-knee-sleeve-built-in-taping-effect-adaptive-compression-anti-slip","title":"Joelheira de compressão para corrida – efeito de taping incorporado, compressão adaptativa, antiderrapante","description":"\u003cdiv style=\"max-width:1000px;margin:0 auto;font-size:16px;line-height:1.65;color:#1f2933;\"\u003e\n\u003cdiv style=\"text-align:center;padding:8px 16px 26px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eEfeito de aplicação de fita integrado · Compressão adaptável · Aderência de silicone\u003c\/p\u003e\n\u003ch2 style=\"margin:0 0 14px;font-size:30px;line-height:1.2;\"\u003eA joelheira de corrida com efeito de aplicação de fita integrado\u003c\/h2\u003e\n\u003cp style=\"margin:0 auto;max-width:720px;\"\u003eMuitos corredores colocam fita adesiva nos joelhos antes de uma corrida longa ou de uma prova: demora, exige prática e a fita descola com o suor. Esta joelheira leve e respirável tem o efeito da aplicação de fita integrado no tecido. Uma banda de silicone na parte de trás do joelho e um painel anatómico à volta da rótula proporcionam a sensação e o apoio de uma aplicação profissional de fita, do primeiro ao último quilómetro, sem necessidade de colar nada.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin:0 0 32px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E1.jpg?v=1794435885\" alt=\"Grande plano do joelho de um corredor com a joelheira de compressão preta puesta\" style=\"width:100%;height:auto;border-radius:16px;display:block;max-width:640px;margin:0 auto;\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"background:#f3f7ff;border-radius:18px;padding:32px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003ePorque é que os corredores a escolhem\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 20px;font-size:24px;text-align:center;\"\u003eOs inconvenientes das opções habituais\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:16px;\"\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eA fita descola\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eA fita de cinesiologia demora a aplicar, tem de ser colocada corretamente e descola com o suor durante uma corrida longa.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eJoelheiras volumosas\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eAs joelheiras rígidas são desconfortáveis, aquecem e limitam a passada.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv style=\"background:#fff;border-radius:16px;overflow:hidden;\"\u003e\u003cdiv style=\"padding:18px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-weight:700;\"\u003eJoelheiras que deslizam\u003c\/p\u003e\n\u003cp style=\"margin:0;\"\u003eAs joelheiras simples descem ao fim de alguns quilómetros e é preciso puxá-las constantemente para cima.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E2.jpg?v=1794435885\" alt=\"Vista frontal da joelheira, exterior e interior\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eA ideia\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eTaping integrado no tecido\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eLeve, respirável e feita para corridas exigentes, esta joelheira inspira-se no taping de cinesiologia. Uma banda de silicone de 4 cm, colocada na cavidade atrás do joelho, recria a tensão e o feedback sensorial do taping profissional.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eO teu corpo recebe um sinal constante sobre a posição da articulação, sem fita, cola ou ajuda de outra pessoa.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/13_a799e48c-1755-4369-967a-a2d93428e3c5.png?v=1794435886\" alt=\"Vista explodida das cinco camadas da joelheira\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003e5 camadas\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eCinco camadas, cada uma com a sua função\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e1. Tecido de compressão adaptável:\u003c\/strong\u003e firme no impacto, suave quando dobras o joelho, mesmo já no final de uma maratona.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e2. Neopreno anatómico para a rótula:\u003c\/strong\u003e apoio preciso que estabiliza a rótula sem impedir a flexão e a extensão.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e3. Inserção central respirável:\u003c\/strong\u003e permite a circulação de ar pelo centro do neopreno, para que a rótula tenha apoio sem sobreaquecer.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e4. Banda de silicone para taping:\u003c\/strong\u003e um efeito de taping permanente atrás do joelho, que não descola.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003e5. Banda superior antiderrapante:\u003c\/strong\u003e mantém a joelheira exatamente no sítio onde a colocas, sem precisares de a puxar para cima.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E3.jpg?v=1794435885\" alt=\"Vista de trás da joelheira, exterior e interior, com a banda de silicone\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eDuas zonas\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eParte da frente e de trás do joelho\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003cstrong\u003eParte da frente, à volta da rótula:\u003c\/strong\u003e o neopreno anatómico funciona como a aplicação de fita à volta da rótula. Guia e estabiliza a articulação a cada passada, tal como a fita colocada sobre o músculo da coxa e a rótula.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003cstrong\u003eParte de trás, atrás do joelho:\u003c\/strong\u003e a banda de silicone na cavidade do joelho proporciona o mesmo feedback sensorial que a aplicação de fita nos isquiotibiais. Não descola, do quilómetro 0 ao quilómetro 42.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(240px,100%),1fr));gap:12px;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E0.jpg?v=1794435885\" alt=\"Corredor de trail num caminho na floresta, a usar a joelheira\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/Designsanstitre_7_f1599e72-c071-44be-9156-e71e1899f260.png?v=1794435886\" alt=\"Homem e mulher com roupa de corrida, cada um a usar a joelheira\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/New_img_neotex_2_44d7efe5-4e3d-4a1f-ba83-d7fe720170f3.png?v=1794435886\" alt=\"A joelheira sozinha, sobre um fundo escuro\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eQuando a usar\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:24px;\"\u003eFeita para corridas longas, sessões de ritmo e o dia da prova\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eNão usarias os teus ténis de corrida para um jogging fácil à terça-feira, e a mesma lógica aplica-se aos teus joelhos. Esta joelheira foi feita para as corridas que contam: corridas longas, sessões de ritmo e o dia da prova.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eOs corredores também a usam em trilhos e ultratrails, em treinos ao estilo HYROX e em sessões de HIIT. Muitas pessoas que estão a regressar à corrida após uma pausa incluem uma no seu equipamento para terem uma maior sensação de apoio. É tão fina e leve que, depois de colocada, parece uma segunda pele.\u003c\/p\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eApoio da rótula\u003c\/strong\u003e à volta da rótula.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eApoio em silicone\u003c\/strong\u003e na parte de trás do joelho.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eCompressão adaptável\u003c\/strong\u003e que é firme no impacto e suave ao dobrar o joelho.\u003c\/li\u003e\n\u003cli style=\"margin-bottom:8px;\"\u003e\n\u003cstrong\u003eControlo da temperatura\u003c\/strong\u003e com uma inserção central respirável.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:22px;text-align:center;\"\u003eUsada por corredores\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fill,minmax(min(140px,100%),1fr));gap:12px;margin:0 0 32px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/J1XAlAMkE.jpg?v=1794435991\" alt=\"Cliente a usar a manga para o joelho numa corrida\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/iNOjIc0yR.jpg?v=1794435991\" alt=\"Corredor a usar a manga preta para o joelho\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/DgDPbEv0W.jpg?v=1794435991\" alt=\"Fotografia de cliente a usar a manga para o joelho durante uma corrida\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/XeOERma9vI.jpg?v=1794435991\" alt=\"Corredor com a manga para o joelho num dos joelhos\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/23RG8Cd5i.jpg?v=1794435991\" alt=\"Cliente a usar a manga para o joelho no exterior\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eCompare\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:24px;text-align:center;\"\u003eTaping integrado vs. alternativas habituais\u003c\/h3\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;background:#fff;border-radius:12px;\"\u003e\n\u003ctr\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003e\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;background:#2f6fed;color:#fff;\"\u003eEsta manga para o joelho\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003eFita de cinesiologia\u003c\/th\u003e\n\u003cth style=\"padding:10px 8px;text-align:center;font-size:14px;\"\u003eManga básica para o joelho\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eEfeito de taping à volta do joelho\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eSem colar, sem descolar\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003ePronta a usar em segundos, sem ajuda\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eBanda superior antiderrapante\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e—\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003ealguns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eInserção respirável sobre a rótula\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e—\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:left;font-size:14px;\"\u003eReutilizável e lavável\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#c0392b;font-weight:700;\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:10px 8px;border-top:1px solid #e5e7eb;text-align:center;font-size:14px;\"\u003e\u003cspan style=\"color:#1a9e55;font-weight:700;\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;text-align:center;\"\u003eTamanhos\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:24px;text-align:center;\"\u003eEncontre o seu tamanho\u003c\/h3\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(min(300px,100%),1fr));gap:28px;align-items:center;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E4.jpg?v=1794435885\" alt=\"Onde medir a coxa: 20 cm acima do centro da rótula\" style=\"width:100%;height:auto;border-radius:16px;display:block;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e1. Pegue numa fita métrica.\u003cbr\u003e2. Meça o perímetro da coxa 20 cm (cerca de 8 in) acima do centro da rótula, na parte mais larga.\u003cbr\u003e3. Se ficar entre dois tamanhos, escolha o mais pequeno para obter o melhor apoio.\u003c\/p\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:2px solid #1f2933;\"\u003eTamanho\u003c\/th\u003e\n\u003cth style=\"text-align:left;padding:8px;border-bottom:2px solid #1f2933;\"\u003ePerímetro da coxa\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003eS\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e45–49 cm (17.7–19.3 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003eM\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e49–53 cm (19.3–20.9 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003eL\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e53–55 cm (20.9–21.7 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003eXL\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e55–57 cm (21.7–22.4 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e2XL\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border-bottom:1px solid #e5e7eb;\"\u003e57–60 cm (22.4–23.6 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:#f7f8fa;border-radius:18px;padding:28px 24px;margin:0 0 32px;\"\u003e\n\u003cp style=\"margin:0 0 6px;font-size:13px;letter-spacing:.14em;color:#2f6fed;font-weight:600;\"\u003eCuidados\u003c\/p\u003e\n\u003ch3 style=\"margin:0 0 14px;font-size:24px;\"\u003eMantenha a compressão eficaz\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003e1. Lavar\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eA lavagem à mão em água fria preserva melhor a elasticidade. Também pode lavá-la na máquina.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003e2. Secar\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eEstenda-a na horizontal e deixe-a secar ao ar para preservar a elasticidade.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003e3. Evitar\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003eNão passe a ferro, não utilize lixívia nem limpe a seco.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"margin:0 0 16px;font-size:22px;\"\u003ePerguntas frequentes\u003c\/h3\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eVende-se uma manga ou um par?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eCada encomenda inclui uma manga para o joelho. Encomende duas se quiser uma para cada joelho.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eComo escolho o meu tamanho?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eMeça a coxa 20 cm acima do centro da rótula, na parte mais larga, e consulte a tabela de tamanhos. Se ficar entre dois tamanhos, escolha o mais pequeno.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eEscorrega para baixo?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eA parte superior tem uma banda antiderrapante que mantém a manga no sítio, por isso não precisa de estar sempre a ajustá-la.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003ePosso usá-la por baixo de leggings?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eFoi concebida para ser usada diretamente sobre a pele. Alguns corredores acham que escorrega mais facilmente quando usada por cima ou por baixo de leggings.\u003c\/p\u003e\n\u003cp style=\"margin:0 0 4px;font-weight:700;\"\u003eÉ um dispositivo médico?\u003c\/p\u003e\n\u003cp style=\"margin:0 0 14px;\"\u003eNão. É uma manga desportiva para o joelho, concebida para proporcionar apoio e conforto. Se tiver uma lesão no joelho ou algum problema de saúde, consulte o seu médico ou fisioterapeuta antes de a utilizar.\u003c\/p\u003e\n\u003ch3 style=\"margin:16px 0 12px;font-size:22px;\"\u003eEspecificações\u003c\/h3\u003e\n\u003cul style=\"margin:0 0 24px;padding-left:20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eTipo:\u003c\/strong\u003e manga de compressão para o joelho, para corrida\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCamadas:\u003c\/strong\u003e tecido de compressão adaptável, neopreno anatómico para a rótula, inserção central respirável, banda de silicone, banda superior antiderrapante\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaixa de silicone:\u003c\/strong\u003e 4 cm, na parte de trás do joelho\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTamanhos:\u003c\/strong\u003e S, M, L, XL, 2XL, de acordo com o perímetro da coxa (45–60 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCuidados:\u003c\/strong\u003e lavar à mão com água fria ou na máquina, secar na horizontal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"margin:0 0 12px;font-size:22px;\"\u003eO que vem na caixa\u003c\/h3\u003e\n\u003cul style=\"margin:0;padding-left:20px;\"\u003e\u003cli\u003e1 × manga de compressão para o joelho\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"(-boxzora||","offers":[{"title":"S · coxa 45–49 cm","offer_id":62742782017906,"sku":"CLBLHKSCMI","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"M · coxa 49–53 cm","offer_id":62742782050674,"sku":"CLPSWFBBHI","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"L · coxa 53–55 cm","offer_id":62742782083442,"sku":"CLDF4ZBMUE","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"XL · coxa 55–57 cm","offer_id":62742782116210,"sku":"CL1EMIZJM8","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"2XL · coxa 57–60 cm","offer_id":62742782148978,"sku":"CLLGQCSLGF","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0918\/2183\/4610\/files\/b65_15285245935986_E1.jpg?v=1794435885","url":"https:\/\/boxzora.com\/pt\/products\/running-knee-sleeve-built-in-taping-effect-adaptive-compression-anti-slip","provider":"boxzora","version":"1.0","type":"link"}